It’s such a perfect day, I’m glad I spent it with you…

What could be more perfect than a sunny 24 miles on the West Highland Way with one of your best running buddies? One of those days that leaves you buzzing and looking forward to the next one. Not only that but covering a biggish distance has made me feel that much better about Kintyre – no illusions, it will be slow and probably a bit messy but it’s back to feeling do-able. I even did a couple of recovery miles the following day and then a 6.4 mile hill run mid week in my best time ever for that course, feels like progress! Still nothing to write home about by most folks’ standards but for me and my wee journey it’s good news.


Photos courtesy of Katherine – thanks 🙂

A mighty fine day out.


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